Insomnia

Insomnia is a very common condition, but also one of the most receptive to my kinds of work as it very often simply boils down to teaching your mind how to relax and “let go” at bed-time.

Much of the time, insomnia is caused by the way you are thinking (and therefore feeling) as you try to get to sleep – It may be because you are dwelling upon some upsetting incident or situation or you may just feel overwhelmed by thoughts racing through your mind.
What happens next is most insomniacs start finding themselves actually stressing themselves out by “trying” to go to sleep – The problem with that is that sleep comes about due to you managing to relax… The more you try and force yourself to let go of the day, the more you find yourself getting stressed… And, obviously, the more stressed you become, the less easy it will be for you to fall asleep- It’s a vicious cycle!

However, when together, we use specific techniques to deal with the core emotions, thoughts and feelings that are keeping your mind so busy and getting so stressed, we very quickly can manage to re-educate your mind and your natural sleeping mechanism to learn to let go and simply relax!

When you truly think about it, doesn’t it only make sense to use hypnosis – a science so closely related to sleep and your mind’s sleep mechanism – to conquer your insomnia for ever?

Schedule a session today
(954) 693-5698

Hear From a Past Client Who Used to Deal With Insomnia:

About This Client and About Insomnia:

Insomnia – Not being able to get to sleep night after night after night… Is there a valid insomnia treatment out there? … Can it be cured? And, most importantly, can it be cured FOR YOU?

I am sure you have tried every kind of therapy, treatment, medication and sleeping aid out there – Some people even go as far as to try out things such as sleep deprivation, or cognitive behavioral therapy… and these can sometimes work!
However, when it comes to the real science of sleep and falling and staying asleep, who better to trust than a hypnotist – Isn’t that what we do?

Even if you’ve tried the sleep aids like sleeping pills, melatonin, 5-HTP or gone to clinics or tried behavioral exercises such as releasing anxiety or cognitive behavioral shifts such as progressive relaxation, sometimes all that is missing between you and a WONDERFUL night’s sleep is just training your mind how to let go of the staying awake, anxiety pattern it has developed (and become very good at doing) over time.

In this video, you will see a testimonial from Percy – A very intelligent man who tried so many different medications and therapies just to get a good night’s sleep. Within one session, his insomnia was cured. In this video, 6 months after his first session, Percy found himself starting to feel a bit anxious around falling asleep and so he came back to see me. Again, one session later and now both Percy and I can safely say that his insomnia is gone for good!!

2 sessions, 6 months apart and insomnia is nothing but a distant memory for a man who suffered from it incessantly (and unnecessarily) for waay too long! – HYPNOSIS WORKS!!!

Schedule a session today
(305) 735-1134

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